Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting – Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
Benefits For Fasting
– No diet is required to help with weight loss
– Burns fat reserves in the body
– Promotes regeneration and detoxification
– Prevent diseases such as diabetes
– Promotes health and energy
– Slows down the aging process
– Avoid the yo-yo effect and counting calories
How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a free fasting app like Go Fasting app in one tap.
Key Features –
– Suitable for beginners, intermediate, and advanced
– Intermittent fasting tracker
– Weight loss tracker
– Popular fasting plans such as 168, 204, 186, 1410
What makes this free fasting tracker app GoFasting – Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
Intuitive Fasting Tracker
GoFasting – Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
Track Your Weight
GoFasting – Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body.
With so many free fasting apps and intermittent fasting diet app, it is important to find a suitable simple fasting app fasting tracker. Go Fasting app free provides a nice and easy-to-understand interface. It is a free fasting app fasting tracker that allows beginners to get started 168 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.
If you have any questions, contact us: firstname.lastname@example.org
Ｗe provide the function of recording steps, which can display your steps counts, heart rate and walking distance in the past period at the same time. This will help you understand your physical activity during the fasting process.
Provides the function of recording steps, which can display your heart rate and walking distance in the past period at the same time. This will help you understand your physical activity during the fasting process.
Below we provide a more detailed description of the Google APIs we use for this function.
Who is requesting Google user data?
GoFasting. For better integration with Google Fit, GoFasting needs to use the Fitness API in Google Cloud.
What data are you requesting?
In order to display steps, heart rate, and distance walked in the application. We will need to use the following API
Details page of the pedometer: Get the distance walked by the user
- Function module on the homepage of the app: show how many steps you have taken today
- Details page of the pedometer: shows how many steps you have taken today
- Pedometer for my page: Displays past walking records
Details page of the pedometer: the displayed heart rate
Why are you requesting Google user data?
We use the API mentioned above to read your data and present it to you through a better visual and interactive experience. Your steps, heart rate, and distance walked are data provided by the Google Fit app.
We do not store your data in other storage spaces. We only use the content that needs to be presented in the application, and irrelevant private information will not be accessed. All API usage specifications comply with Google API usage specifications, please refer to https://developers.google.com/terms/api-services-user-data-policy#additional_requirements_for_specific_api_scopes
GoFasting use and transfer to any other app of information received from Google APIs will adhere to the Google API Services User Data Policy, including the Limited Use requirements.